We set up the Heath Reflex because we have witnessed and experienced first-hand how most of us are struggling …..
We set up the Heath Reflex because we have witnessed and experienced first-hand how most of us are struggling to cope with the day-to-day pressure of performance and survival. Working from home and the blurred lines between our personal and professional lives have impacted our way of living and it’s only getting worse. As humans we have a natural ability to cope with stress, however, over recent times, the increasing stressors in our daily lives have outstripped our natural ability to cope, leaving many of us not living to our potential, feeling exhausted, overwhelmed, anxious or depressed.
For corporates, if employees are not living and working to their potential then corporates are not operating to their potential. Providing individuals with evidenced based toolkits to mitigate the impact of the escalation in stressors in both our professional and personal lives is why we have created the Health Reflex.
For two decades, both individually and together, we’ve observed the diminishing state of physical and mental well-being….